They’re Finally Here: Peaking with the Ultimate Diet 2.0 AND Intermittent Modified Fasting

Ok, folks, they’re finally here, my two new books (well one booklet and one book).

The first is Peaking with the Ultimate Diet 2.0, an addon to my original Ultimate Diet 2.0 where I show you the exact steps I used to bring Larry Shipe Jr dry, lean and full for his last 3 shows.

Where he took second in his first NPC show due to being TOO DRY, won his OCB Pro card in 2024 and won his class (and second in the overall) in his next NPC show in 2026.

That win qualifies him to compete to earn an NPC PRO CARD (something Mike Israetel covets but will never have).

 

 

 

 

 

 

The second book is related to the first, a complete tome on Intermittent Modified Fasting. At nearly 300 pages this covers every topic related to a system of nutrition I’ve been using with a majority of my consultation clients for years to achieve goals such as maximum fat loss, fat loss with maintained training volume, bodyrecomposition (losing fat while gaining muscle) and so many others.

 

 

 

 

 

 

 

My approach involves the use of two “types” of days which can be manipulated endlessly for each goal. After showing you how to optimally set them both up, I present the patterns. So many patterns showing you exactly how to approach each goal.

In each chapter, I’ll provide some examples for various types of trainees. Whether you’re seeking aesthetics or a strength/power or endurance athletes, you’ll find something that works for you.

Since it’s relevant, I also address my original Ultimate Diet 2.0 within the context of an IMF framework as it is exactly what I used with Larry to dominate his shows.

Then I look at how IMF does or does not integrate with the flexible dieting strategies such as free meals, “refeeds”, diet breaks and IIFYM.

If you read the book for nothing else, read it for the last chapter chapter on long-term maintenance of the goals you worked so hard to achieve.

The book ends with three special appendices. The first two show you how to use IMF to prep for a physique contest along with how to peak perfectly every time. The third is a case study of someone who used every principle in the book to drop from 14% bodyfat to 8% in 4 weeks with no muscle or performance loss.

You will also get access to a complete online calaculator (this also replaces the old RFL calculator) that will do the majority of calculations in the book for you to help you set up the program.

Now the above is good enough and I know you want to BUY THEM NOW!

But wait, there’s more.

To sweeten the deal, I’ve made three, count ’em three, coupon codes.

 

 

 

 

 

 

Note: Scanning any of the QR codes will take you directly to the store and pass the code through.

Where you can choose depending on whether you want to be associated with two insecure children or an actual winner.

Each one of them will give you a whopping 20% discount on not only the new books but also all of my old books along with consultations. They will stack with the multiple book discount so if you’ve been waiting to stock up, now is the time.

They will NOT stack with other coupon codes. So don’t enter mikehasnotan or you’ll get a smaller discount.

Each code has a QR code that you can scan that will automagically take you to my site and pass the coupon code of your choice through. Because I’m cool like that.

Note: These coupon codes are only valid for 2 months, until October 7th when they will no longer work.

Why 2? Well, the Ultimate Diet 2.0 and 20% both have 2 in it. So two months. Get it?

Ok folks, GO! Dog food doesn’t buy itself.