Alright having shared some of my favorite alternative diet and training theories in last week’s APRIL FOOL’S article, I want to do a quick video and talk about a couple of issues related to bodyweight including the Body Mass Index (BMI) and weight frequency.… Keep Reading
Month: April 2014
Alternative Training and Diet Theories
Note: This was originally published on April 1st so please chill.
This was originally going to be a piece about Weight Training Numerology but I’m not done finalizing (and I need to save something for the next E-book for Clickbank anyhow). So instead I’m going to talk about some Alternative Training and Diet Theories, ones that I can guarantee (or DOUBLE THE MONEY YOU PAID FOR THIS ARTICLE BACK) you’ve never seen before. I know it’s common to say that there are no new ideas in training or nutrition but I intend to DEMOLISH that belief today.
Most of them were developed to one degree or another back in my 20’s when I had a training partner who was, to put it simply, as much of a jackass as I am. We’d sit around in-between work sets and banter and dream this stuff up. Of course we were joking….or were we (we always wanted to submit these ideas to MuscleMag International because, frankly, they will publish anything)?… Keep Reading