Comments on: Leg Curl with Hip Extension http://www.bodyrecomposition.com/training/exercise-technique-leg-curl-with-hip-extension.html Training and Nutrition advice, straight from the monkey's mouth. Sun, 22 Jan 2012 21:56:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sarah http://www.bodyrecomposition.com/training/exercise-technique-leg-curl-with-hip-extension.html/comment-page-1#comment-6877 Sarah Mon, 28 Nov 2011 16:46:59 +0000 http://www.bodyrecomposition.com/blog/2008/03/29/exercise-technique-leg-curl-with-hip-extension/#comment-6877 Thanks for this discussion. I've been doing the stand-up ham-only machine, wondering what this one was about, and wondering how to get more glute work. By the way, Lyle, I have lower back problems too and in general, don't arch it all the way, at least not under weight. But I haven't done this machine yet, so take it with a grain of salt. Thanks for this discussion. I’ve been doing the stand-up ham-only machine, wondering what this one was about, and wondering how to get more glute work. By the way, Lyle, I have lower back problems too and in general, don’t arch it all the way, at least not under weight. But I haven’t done this machine yet, so take it with a grain of salt.

]]> By: JustAthought http://www.bodyrecomposition.com/training/exercise-technique-leg-curl-with-hip-extension.html/comment-page-1#comment-3841 JustAthought Thu, 03 Dec 2009 22:37:40 +0000 http://www.bodyrecomposition.com/blog/2008/03/29/exercise-technique-leg-curl-with-hip-extension/#comment-3841 You could say if you're supposed to feel it in the lower back 'under normal circumstances' You could say if you’re supposed to feel it in the lower back ‘under normal circumstances’

]]> By: admin http://www.bodyrecomposition.com/training/exercise-technique-leg-curl-with-hip-extension.html/comment-page-1#comment-2514 admin Sat, 14 Mar 2009 23:50:48 +0000 http://www.bodyrecomposition.com/blog/2008/03/29/exercise-technique-leg-curl-with-hip-extension/#comment-2514 Chris: Think about it, without seeing what you exactly did, how can I possibly answer your question? Chris: Think about it, without seeing what you exactly did, how can I possibly answer your question?

]]> By: Chris http://www.bodyrecomposition.com/training/exercise-technique-leg-curl-with-hip-extension.html/comment-page-1#comment-2504 Chris Thu, 12 Mar 2009 17:13:08 +0000 http://www.bodyrecomposition.com/blog/2008/03/29/exercise-technique-leg-curl-with-hip-extension/#comment-2504 Lyle, while doing this exercise today, I felt it somewhat in my lower back. Worth mentioning that I did back squats, 5x5, before doing this one. Still, I could feel it a bit more especially during the last part where the hip is extended. Is this expected or was I doing it wrong? I was going for 5x5 for this exercise as well. Chris Lyle,

while doing this exercise today, I felt it somewhat in my lower back. Worth mentioning that I did back squats, 5×5, before doing this one. Still, I could feel it a bit more especially during the last part where the hip is extended. Is this expected or was I doing it wrong? I was going for 5×5 for this exercise as well.

Chris

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