Strongman and Bob: A Quick Followup
Bob wanted me to add the following to his list of issues when he started his training
“The only things you might want to add, b/c they definitely played a role:
Severe disc degeneration in the lumbar spine (L4, L5, S0), causing sciatic
impingement
Arthrosis of the lumbar spine
Arthrosis of the hipsSo – not just DISH. I’d add that, just b/c we spent a shitton of time
dealing with fallout from it.”
Simply put, he was pretty messed up when we started two years ago.













good for bob
i look fwd to meeting him in a few weeks
this blog thing is cool … if only my other friends would do this