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	<title>Comments on: The Protein Book</title>
	<atom:link href="http://www.bodyrecomposition.com/the-protein-book/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bodyrecomposition.com</link>
	<description>Training and Nutrition advice, straight from the monkey's mouth.</description>
	<lastBuildDate>Sun, 22 Jan 2012 21:56:52 +0000</lastBuildDate>
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		<title>By: troy rybarczyk</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6671</link>
		<dc:creator>troy rybarczyk</dc:creator>
		<pubDate>Thu, 01 Sep 2011 08:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6671</guid>
		<description>Hi lyle , 
love your work and just want to know which of your books will benefit me with my goal of mass gaining in bodybuilding, the protein book, and applied nutrition???? are they the two best ones with info regarding &quot;bulking correctly&quot;  ?? thanks awaiting your reply to purchase them :)</description>
		<content:encoded><![CDATA[<p>Hi lyle ,<br />
love your work and just want to know which of your books will benefit me with my goal of mass gaining in bodybuilding, the protein book, and applied nutrition???? are they the two best ones with info regarding &#8220;bulking correctly&#8221;  ?? thanks awaiting your reply to purchase them <img src='http://www.bodyrecomposition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sam Chapman</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6530</link>
		<dc:creator>Sam Chapman</dc:creator>
		<pubDate>Thu, 30 Jun 2011 21:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6530</guid>
		<description>Hi Lyle,
Interested in buying the book, as I am a sport science student in the UK. One question I have is that does this book contain information on how to maintain a 4/5 meal a day diet, and other dieting information?
Many thanks

Sam</description>
		<content:encoded><![CDATA[<p>Hi Lyle,<br />
Interested in buying the book, as I am a sport science student in the UK. One question I have is that does this book contain information on how to maintain a 4/5 meal a day diet, and other dieting information?<br />
Many thanks</p>
<p>Sam</p>
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	</item>
	<item>
		<title>By: Dragos</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6529</link>
		<dc:creator>Dragos</dc:creator>
		<pubDate>Thu, 30 Jun 2011 20:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6529</guid>
		<description>great,

just ordered it :)</description>
		<content:encoded><![CDATA[<p>great,</p>
<p>just ordered it <img src='http://www.bodyrecomposition.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6484</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 20 Jun 2011 06:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6484</guid>
		<description>The Protein Book is such a solid read - it&#039;s very in depth an informative. I&#039;m a neuroscience and physiology major (among other things) and I found myself enthralled with the level of detail this book goes into with regards to protein. It is, after all, the building block of life, so it&#039;s great to have such a wealth of knowledge available at any moment.

Lyle, you always put out great material, stuff that&#039;s succinct, and honest. You&#039;re forward and blunt - in a good way. You tell us what we want to know, your views on things, and you leave it at that. No schemes. No games. You&#039;re real.</description>
		<content:encoded><![CDATA[<p>The Protein Book is such a solid read &#8211; it&#8217;s very in depth an informative. I&#8217;m a neuroscience and physiology major (among other things) and I found myself enthralled with the level of detail this book goes into with regards to protein. It is, after all, the building block of life, so it&#8217;s great to have such a wealth of knowledge available at any moment.</p>
<p>Lyle, you always put out great material, stuff that&#8217;s succinct, and honest. You&#8217;re forward and blunt &#8211; in a good way. You tell us what we want to know, your views on things, and you leave it at that. No schemes. No games. You&#8217;re real.</p>
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	</item>
	<item>
		<title>By: Adrian</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6444</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Sat, 11 Jun 2011 03:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6444</guid>
		<description>This book looks very interesting and I would purchase it in a heartbeat....but not for $50 plus s&amp;h.  I bet you&#039;d sell many more copies of your books if you lowered the prices to a more reasonable rate.</description>
		<content:encoded><![CDATA[<p>This book looks very interesting and I would purchase it in a heartbeat&#8230;.but not for $50 plus s&amp;h.  I bet you&#8217;d sell many more copies of your books if you lowered the prices to a more reasonable rate.</p>
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	<item>
		<title>By: lylemcd</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6364</link>
		<dc:creator>lylemcd</dc:creator>
		<pubDate>Fri, 20 May 2011 14:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6364</guid>
		<description>Nope.</description>
		<content:encoded><![CDATA[<p>Nope.</p>
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	<item>
		<title>By: Dragos</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6337</link>
		<dc:creator>Dragos</dc:creator>
		<pubDate>Wed, 11 May 2011 07:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6337</guid>
		<description>Lyle,

are you taking in consideration to make this book available on amazon, in kindle format?

many thanks in advance.
Dragos</description>
		<content:encoded><![CDATA[<p>Lyle,</p>
<p>are you taking in consideration to make this book available on amazon, in kindle format?</p>
<p>many thanks in advance.<br />
Dragos</p>
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	</item>
	<item>
		<title>By: lylemcd</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6095</link>
		<dc:creator>lylemcd</dc:creator>
		<pubDate>Tue, 22 Feb 2011 16:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6095</guid>
		<description>In the specific chapters examining both whole food proteins along with protein powders, I do talk about vegetable source proteins, yes.</description>
		<content:encoded><![CDATA[<p>In the specific chapters examining both whole food proteins along with protein powders, I do talk about vegetable source proteins, yes.</p>
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	<item>
		<title>By: JB</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-6091</link>
		<dc:creator>JB</dc:creator>
		<pubDate>Mon, 21 Feb 2011 19:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-6091</guid>
		<description>Mr. McDonald, 

Another vegetarian here - does your book have much information on non-meat protein sources? Even if you don&#039;t recommend a vegetarian diet, I would be interested in the book anyway if the subject gets some treatment. I didn&#039;t see anything in the chapter listing of the excerpts to that effect.

I&#039;d like to know more about combining plant proteins to make up for the deficiencies that they usually have.

Thanks,
John</description>
		<content:encoded><![CDATA[<p>Mr. McDonald, </p>
<p>Another vegetarian here &#8211; does your book have much information on non-meat protein sources? Even if you don&#8217;t recommend a vegetarian diet, I would be interested in the book anyway if the subject gets some treatment. I didn&#8217;t see anything in the chapter listing of the excerpts to that effect.</p>
<p>I&#8217;d like to know more about combining plant proteins to make up for the deficiencies that they usually have.</p>
<p>Thanks,<br />
John</p>
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	<item>
		<title>By: Spark</title>
		<link>http://www.bodyrecomposition.com/the-protein-book/comment-page-1#comment-5996</link>
		<dc:creator>Spark</dc:creator>
		<pubDate>Sat, 22 Jan 2011 17:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?page_id=106#comment-5996</guid>
		<description>Naveen you should try and eat your doctor and see if it works.  Eating the book will not give  the same protein to trolls like you.</description>
		<content:encoded><![CDATA[<p>Naveen you should try and eat your doctor and see if it works.  Eating the book will not give  the same protein to trolls like you.</p>
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