Resources

I often get asked where I get the handful of supplements that I use, or for other resources related to nutrition, supplements, etc. so I thought that I’d list the ones that I have had not only personal experience with but good personal experience. These are all companies that I have used in the past, continue to use now, and trust to provide quality service and good products.

1. TrueProtein.com(www.trueprotein.com): Around my own training, I use a couple of specific basic protein powders and I have been getting them from True Protein for a couple of years now. They provide amazingly quick service, extremely competitive prices on bulk protein powder, and all kinds of customization (flavoring, etc) and I can’t recommend them highly enough. When you order, you can use the code “LYLE” to get 5% off of your order. And, in the spirit of full disclosure, while I don’t get a kickback from them, I can earn reward protein for people using my coupon code.

2. 1Fast400.com (www.1fast400.com): 1Fast400 is one of the big players in online supplement sales and I’ve used them for years (the owner, Mike McKinless is a goo guy). Good prices, fast service and an insane selection of products, you can probably get 99% of your supplements from 1Fast and not have to show anywhere else. They also have their own high-quality housebrand of many products (I’ve used their glutamine, creatine and yohimbine) which is usually extremely price competitive.

3. Vitaglo.com(www.vitaglo.com): Whatever supplements I can’t get from 1Fast, I invariably get from Vitaglo. While their focus isn’t so much sports nutrition, they carry pretty much everything else from a variety of brands (I get the NOW brand for most things). For people who can’t handle fish oil capsules, Vitaglo carries the excellent Carlson’s liquid fish oil (the lemon flavor is surprisingly pleasant). Free shipping on orders over $50 and relatively quick shipping, this is another company I can highly recommend.