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	<title>Comments on: Calorie Partitioning: Part 1</title>
	<atom:link href="http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html</link>
	<description>Training and Nutrition advice, straight from the monkey's mouth.</description>
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		<title>By: lylemcd</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-4500</link>
		<dc:creator>lylemcd</dc:creator>
		<pubDate>Fri, 26 Mar 2010 15:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-4500</guid>
		<description>Sadly, Chip, how we would like life to be and how life actually is are often not the same thing.  In fact, they are usually quite different.</description>
		<content:encoded><![CDATA[<p>Sadly, Chip, how we would like life to be and how life actually is are often not the same thing.  In fact, they are usually quite different.</p>
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	<item>
		<title>By: Chip</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-4499</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Fri, 26 Mar 2010 15:05:38 +0000</pubDate>
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		<description>Man, Lyle, you have great articles but sometimes they are such a downer!</description>
		<content:encoded><![CDATA[<p>Man, Lyle, you have great articles but sometimes they are such a downer!</p>
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	<item>
		<title>By: lylemcd</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-4491</link>
		<dc:creator>lylemcd</dc:creator>
		<pubDate>Fri, 26 Mar 2010 13:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-4491</guid>
		<description>Insulin resistance under calorically/carb restricted conditions is different than under hypercaloric/carb sufficient conditions.  So no.</description>
		<content:encoded><![CDATA[<p>Insulin resistance under calorically/carb restricted conditions is different than under hypercaloric/carb sufficient conditions.  So no.</p>
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	<item>
		<title>By: Brent</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-4490</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Fri, 26 Mar 2010 13:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-4490</guid>
		<description>Lyle, 

You said 

&quot;In contrast, when you diet, it’s actually better to be insulin resistant (note that two of the most effective diet drugs, GH and clenbuterol/ephedrine cause insulin resistance). By limiting the muscle’s use of glucose for fuel, you not only spare glucose for use by the brain, but you increase the muscles use of fatty acids for fuel.&quot;

IF you are insulin resistant, then insulin levels/blood glucose will be high, which would not enable to fat to be used a fuel source, correct?], since insulin levels determine if fat is used as a fuel source.</description>
		<content:encoded><![CDATA[<p>Lyle, </p>
<p>You said </p>
<p>&#8220;In contrast, when you diet, it’s actually better to be insulin resistant (note that two of the most effective diet drugs, GH and clenbuterol/ephedrine cause insulin resistance). By limiting the muscle’s use of glucose for fuel, you not only spare glucose for use by the brain, but you increase the muscles use of fatty acids for fuel.&#8221;</p>
<p>IF you are insulin resistant, then insulin levels/blood glucose will be high, which would not enable to fat to be used a fuel source, correct?], since insulin levels determine if fat is used as a fuel source.</p>
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	<item>
		<title>By: John1065</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-3104</link>
		<dc:creator>John1065</dc:creator>
		<pubDate>Wed, 12 Aug 2009 13:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-3104</guid>
		<description>Very nice site!</description>
		<content:encoded><![CDATA[<p>Very nice site!</p>
]]></content:encoded>
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	<item>
		<title>By: Natalia</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-1553</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Fri, 30 Jan 2009 03:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-1553</guid>
		<description>The link to enova oil is http://www.enovaoil.com/</description>
		<content:encoded><![CDATA[<p>The link to enova oil is <a href="http://www.enovaoil.com/" rel="nofollow">http://www.enovaoil.com/</a></p>
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	<item>
		<title>By: Lose wt now, later or never? - JP Fitness Forums - Personal Training</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-195</link>
		<dc:creator>Lose wt now, later or never? - JP Fitness Forums - Personal Training</dc:creator>
		<pubDate>Tue, 18 Nov 2008 16:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-195</guid>
		<description>[...] water retention so much.   There are a few interesting articles from Lyle McDonald on this topic:  Calorie Partitioning: Part 1 &#124; BodyRecomposition - The Home of Lyle McDonald  Initial Body Fat and Body Composition Changes &#124; BodyRecomposition - The Home of Lyle McDonald  [...]</description>
		<content:encoded><![CDATA[<p>[...] water retention so much.   There are a few interesting articles from Lyle McDonald on this topic:  Calorie Partitioning: Part 1 | BodyRecomposition &#8211; The Home of Lyle McDonald  Initial Body Fat and Body Composition Changes | BodyRecomposition &#8211; The Home of Lyle McDonald  [...]</p>
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	<item>
		<title>By: Cytomel and clenbueterol - Sherdog Mixed Martial Arts Forums</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-171</link>
		<dc:creator>Cytomel and clenbueterol - Sherdog Mixed Martial Arts Forums</dc:creator>
		<pubDate>Thu, 13 Nov 2008 06:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-171</guid>
		<description>[...] Lyle Mcdonald.  Calorie Partitioning: Part 1 &#124; BodyRecomposition - The Home of Lyle McDonald In contrast, when you diet, it</description>
		<content:encoded><![CDATA[<p>[...] Lyle Mcdonald.  Calorie Partitioning: Part 1 | BodyRecomposition &#8211; The Home of Lyle McDonald In contrast, when you diet, it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cytomel and clenbueterol - Sherdog Mixed Martial Arts Forums</title>
		<link>http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/comment-page-1#comment-170</link>
		<dc:creator>Cytomel and clenbueterol - Sherdog Mixed Martial Arts Forums</dc:creator>
		<pubDate>Thu, 13 Nov 2008 05:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://65.181.182.145/?p=882#comment-170</guid>
		<description>[...] Lyle Mcdonald.  Calorie Partitioning: Part 1 &#124; BodyRecomposition - The Home of Lyle McDonald In contrast, when you diet, it</description>
		<content:encoded><![CDATA[<p>[...] Lyle Mcdonald.  Calorie Partitioning: Part 1 | BodyRecomposition &#8211; The Home of Lyle McDonald In contrast, when you diet, it</p>
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