Comments on: A Quick Look at Some Popular Hypertrophy Programs http://www.bodyrecomposition.com/muscle-gain/a-look-at-some-popular-hypertrophy-programs.html Training and Nutrition advice, straight from the monkey's mouth. Sun, 22 Jan 2012 21:56:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sam Hole http://www.bodyrecomposition.com/muscle-gain/a-look-at-some-popular-hypertrophy-programs.html/comment-page-1#comment-6761 Sam Hole Fri, 07 Oct 2011 11:47:18 +0000 http://www.bodyrecomposition.com/blog/2008/03/12/a-look-at-some-popular-hypertrophy-programs/#comment-6761 It appears your program looks something like a DFHT routine.... It appears your program looks something like a DFHT routine….

]]> By: Carl Juneau http://www.bodyrecomposition.com/muscle-gain/a-look-at-some-popular-hypertrophy-programs.html/comment-page-1#comment-5315 Carl Juneau Sun, 15 Aug 2010 11:50:57 +0000 http://www.bodyrecomposition.com/blog/2008/03/12/a-look-at-some-popular-hypertrophy-programs/#comment-5315 Lyle, Nice quick discussion. You conclude by saying that if each trainee has hit the same place in terms of absolute strength, size gains will be the same. Since DC focuses more on intensity, wouldn't that method build strength (and thus size) better? Best, Carl Juneau Lyle,

Nice quick discussion.

You conclude by saying that if each trainee has hit the same place in terms of absolute strength, size gains will be the same.

Since DC focuses more on intensity, wouldn’t that method build strength (and thus size) better?

Best,

Carl Juneau

]]> By: Dominik http://www.bodyrecomposition.com/muscle-gain/a-look-at-some-popular-hypertrophy-programs.html/comment-page-1#comment-4431 Dominik Tue, 16 Mar 2010 20:54:26 +0000 http://www.bodyrecomposition.com/blog/2008/03/12/a-look-at-some-popular-hypertrophy-programs/#comment-4431 Mistake: Aproach approach @ HST line Mistake:

Aproach approach @ HST line

]]> By: Lyle McDonald’s Bulking Routine | JCD Fitness http://www.bodyrecomposition.com/muscle-gain/a-look-at-some-popular-hypertrophy-programs.html/comment-page-1#comment-1456 Lyle McDonald’s Bulking Routine | JCD Fitness Mon, 26 Jan 2009 16:27:56 +0000 http://www.bodyrecomposition.com/blog/2008/03/12/a-look-at-some-popular-hypertrophy-programs/#comment-1456 [...] has been hashed out ad nauseam by the forum members and Lyle has referenced it in one of his training articles in which he discusses a few popular hypertrophy training programs such as DC Training and HST [...] [...] has been hashed out ad nauseam by the forum members and Lyle has referenced it in one of his training articles in which he discusses a few popular hypertrophy training programs such as DC Training and HST [...]

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