IF’ing Roundtable

Since I mentioned intermittent fasting a post or two back, I wanted to point everyone to a short IF roundtable on another blog. Martin Berkhan of Leangains.com along with Brad Pilon, author of Eat, Stop Eat provide some good information on the topic.

Go check it out if you have any interest in IF’ing.

Share and Enjoy:
  • Digg
  • StumbleUpon
  • del.icio.us