http://www.bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html Training and Nutrition advice, straight from the monkey's mouth. Sun, 22 Jan 2012 21:56:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html/comment-page-1#comment-58 Need to lose body fat, not weight, stuck at 15.5% - Page 5 - Weight Loss Forum Fri, 08 Aug 2008 17:25:58 +0000 http://www.bodyrecomposition.com/blog/2008/04/16/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1/#comment-58 [...] metabolism and keep your body in fat-burning mode for good 24 to 48 hours. Anyhow, read this: Lyle McDonald - Steady state vs. Interval Training for Fat Loss. Explaining the Disconnect Pt 1 | Ly... And read all the parts, it will take some searching through the blog but well worth the time. [...] [...] metabolism and keep your body in fat-burning mode for good 24 to 48 hours. Anyhow, read this: Lyle McDonald – Steady state vs. Interval Training for Fat Loss. Explaining the Disconnect Pt 1 | Ly… And read all the parts, it will take some searching through the blog but well worth the time. [...]

]]> http://www.bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html/comment-page-1#comment-57 sports » Interval vs Steady State Cardio Sat, 17 May 2008 00:00:39 +0000 http://www.bodyrecomposition.com/blog/2008/04/16/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1/#comment-57 [...] http://www.bodyrecomposition.com/blo…sconnect-pt-1/ [...] [...] http://www.bodyrecomposition.com/blo…sconnect-pt-1/ [...]

]]> http://www.bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html/comment-page-1#comment-56 barroso Fri, 18 Apr 2008 11:39:31 +0000 http://www.bodyrecomposition.com/blog/2008/04/16/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1/#comment-56 thx lyle, all your articles are PRECIOUS information for us... thx lyle, all your articles are PRECIOUS information for us…

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