Comments on: Best Pharmaceutical or Herb for Blunting Appetite – Q&A http://www.bodyrecomposition.com/fat-loss/qa-3.html Training and Nutrition advice, straight from the monkey's mouth. Sun, 22 Jan 2012 21:56:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Robert http://www.bodyrecomposition.com/fat-loss/qa-3.html/comment-page-1#comment-5424 Robert Wed, 22 Sep 2010 01:31:39 +0000 http://www.bodyrecomposition.com/blog/2008/03/25/qa-3/#comment-5424 Lyle, Been following your website and reading your books. I'm doing a competition on Saturday. I'm following the UD2 diet which has been both awesome and awful. Anyway, been taking caffeine regularly, but thought I read somewhere that in order to benefit more from the caffeine, you should take a break from it, so I stopped taking caffeine on Sunday. I've noticed that I'm still looking a little smoother than I have been and am wondering if the caffeine, or lack thereof, is the culprit. In short my question is, is this normal? and, all things being equal, should I expect to look ok for the show despite looking smoother this tuesday than previous tuesdays? (I stopped doing cardio Sunday, and I normally did cardio 5 days a week). Thanks, Robert Lyle,
Been following your website and reading your books. I’m doing a competition on Saturday. I’m following the UD2 diet which has been both awesome and awful. Anyway, been taking caffeine regularly, but thought I read somewhere that in order to benefit more from the caffeine, you should take a break from it, so I stopped taking caffeine on Sunday. I’ve noticed that I’m still looking a little smoother than I have been and am wondering if the caffeine, or lack thereof, is the culprit. In short my question is, is this normal? and, all things being equal, should I expect to look ok for the show despite looking smoother this tuesday than previous tuesdays? (I stopped doing cardio Sunday, and I normally did cardio 5 days a week).
Thanks,
Robert

]]> By: Donald Lee http://www.bodyrecomposition.com/fat-loss/qa-3.html/comment-page-1#comment-4629 Donald Lee Wed, 07 Apr 2010 19:56:07 +0000 http://www.bodyrecomposition.com/blog/2008/03/25/qa-3/#comment-4629 It looks like Enova oil isn't available at Walmart anymore: http://proteinpower.com/6weekcure/?p=17 It looks like Enova oil isn’t available at Walmart anymore:

http://proteinpower.com/6weekcure/?p=17

]]> By: admin http://www.bodyrecomposition.com/fat-loss/qa-3.html/comment-page-1#comment-2984 admin Tue, 28 Jul 2009 16:54:02 +0000 http://www.bodyrecomposition.com/blog/2008/03/25/qa-3/#comment-2984 Ephedrine/caffeine stack. At least one study showed that it helped to offset the weight gain associated with smoking. Lyle Ephedrine/caffeine stack. At least one study showed that it helped to offset the weight gain associated with smoking.

Lyle

]]> By: Fiaz Khan http://www.bodyrecomposition.com/fat-loss/qa-3.html/comment-page-1#comment-2982 Fiaz Khan Tue, 28 Jul 2009 16:18:34 +0000 http://www.bodyrecomposition.com/blog/2008/03/25/qa-3/#comment-2982 I have quit smoking after 18 years. I am 34 and have gone from 13 stone to 16 stone in the last 22 weeks since quitting smoking. My belly is bulging and drooping which is nasty and I have some breathing problems which affects my training. I have really gotten into my training and alternate exercises everyday. I just get to go to the gym for 45 minutes for circuit training but am finding that my stomach does not seem to buj I just want to reduce my belly not muscle. So don't want to be skinny but lose the belly...like most people I guess. Any training tips or supplements that can help...whats the Acai Berry story...any ideas? I am sick and tired of these fake fat reducing diets so please give me something I can work with. Many Thanks Fiaz I have quit smoking after 18 years. I am 34 and have gone from 13 stone to 16 stone in the last 22 weeks since quitting smoking.

My belly is bulging and drooping which is nasty and I have some breathing problems which affects my training. I have really gotten into my training and alternate exercises everyday. I just get to go to the gym for 45 minutes for circuit training but am finding that my stomach does not seem to buj I just want to reduce my belly not muscle. So don’t want to be skinny but lose the belly…like most people I guess.

Any training tips or supplements that can help…whats the Acai Berry story…any ideas? I am sick and tired of these fake fat reducing diets so please give me something I can work with.

Many Thanks

Fiaz

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