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	<title>Comments on: Of Whooshes and Squishy Fat</title>
	<atom:link href="http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html</link>
	<description>Training and Nutrition advice, straight from the monkey's mouth.</description>
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		<title>By: Dominik</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-4058</link>
		<dc:creator>Dominik</dc:creator>
		<pubDate>Sun, 17 Jan 2010 10:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-4058</guid>
		<description>Great article. Exactly my experience right now on RFL.</description>
		<content:encoded><![CDATA[<p>Great article. Exactly my experience right now on RFL.</p>
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		<title>By: gateway</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-3896</link>
		<dc:creator>gateway</dc:creator>
		<pubDate>Wed, 09 Dec 2009 21:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-3896</guid>
		<description>I have noticed the squishies myself. It does feel like BBs in my case.</description>
		<content:encoded><![CDATA[<p>I have noticed the squishies myself. It does feel like BBs in my case.</p>
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		<title>By: Stefan</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-3654</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Mon, 02 Nov 2009 10:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-3654</guid>
		<description>@Marclee: When you pinch the fat, it doesnt feel as one continuous substance, but rather there are small &#039;marbles&#039; or &#039;balls&#039; that are somewhat squishy suspended under the skin. It&#039;s pretty bizarre really</description>
		<content:encoded><![CDATA[<p>@Marclee: When you pinch the fat, it doesnt feel as one continuous substance, but rather there are small &#8216;marbles&#8217; or &#8216;balls&#8217; that are somewhat squishy suspended under the skin. It&#8217;s pretty bizarre really</p>
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		<title>By: Marclee</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-3563</link>
		<dc:creator>Marclee</dc:creator>
		<pubDate>Sun, 04 Oct 2009 07:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-3563</guid>
		<description>Can you explain further what these &quot;squishy marbles&quot; are? Maybe picture. I don&#039;t know what to make of it</description>
		<content:encoded><![CDATA[<p>Can you explain further what these &#8220;squishy marbles&#8221; are? Maybe picture. I don&#8217;t know what to make of it</p>
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		<title>By: Mary Titus</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-3399</link>
		<dc:creator>Mary Titus</dc:creator>
		<pubDate>Thu, 27 Aug 2009 21:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-3399</guid>
		<description>This makes sense to me. It doesn&#039;t have to be true or scientific. God knows we see so many &quot;scientifically proven&quot; facts that have turned out to be nothing more than myths. 
What you are saying truly makes sense and I feel that in the long run the results will be more beneficial and longer lasting if we remain patient with our bodies.</description>
		<content:encoded><![CDATA[<p>This makes sense to me. It doesn&#8217;t have to be true or scientific. God knows we see so many &#8220;scientifically proven&#8221; facts that have turned out to be nothing more than myths.<br />
What you are saying truly makes sense and I feel that in the long run the results will be more beneficial and longer lasting if we remain patient with our bodies.</p>
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		<title>By: lylemcd</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-3051</link>
		<dc:creator>lylemcd</dc:creator>
		<pubDate>Fri, 07 Aug 2009 15:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-3051</guid>
		<description>Mario,

Certainly electrolyte intake affects all of this.  For the most part, water balance is so brutally complicated that I have steadfastly tried to ignore it and hope it goes away.

Lyle</description>
		<content:encoded><![CDATA[<p>Mario,</p>
<p>Certainly electrolyte intake affects all of this.  For the most part, water balance is so brutally complicated that I have steadfastly tried to ignore it and hope it goes away.</p>
<p>Lyle</p>
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		<title>By: Mario</title>
		<link>http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/comment-page-1#comment-3030</link>
		<dc:creator>Mario</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrecomposition.com/?p=2122#comment-3030</guid>
		<description>Hey Lyle... Great book by the way. It&#039;s just an idea, but maybe the wooshes and squishy fat could be a result of faulty mineral balance on the diet- ie more sodium than potassium, or not enough of either. What do you think? Perhaps adding more K could speed the exitting of intracellular fluid... Maybe you could write an article about the physiology of fluid balance for body builders and how it is affected by mineral intake, or maybe it could be the topic of another booklet.</description>
		<content:encoded><![CDATA[<p>Hey Lyle&#8230; Great book by the way. It&#8217;s just an idea, but maybe the wooshes and squishy fat could be a result of faulty mineral balance on the diet- ie more sodium than potassium, or not enough of either. What do you think? Perhaps adding more K could speed the exitting of intracellular fluid&#8230; Maybe you could write an article about the physiology of fluid balance for body builders and how it is affected by mineral intake, or maybe it could be the topic of another booklet.</p>
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