http://www.bodyrecomposition.com/fat-loss/fat-loss-for-athletes-part-2.html Training and Nutrition advice, straight from the monkey's mouth. Sun, 22 Jan 2012 21:56:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.bodyrecomposition.com/fat-loss/fat-loss-for-athletes-part-2.html/comment-page-1#comment-3793 Regular Guy Tue, 01 Dec 2009 20:12:36 +0000 http://65.181.182.145/?p=1125#comment-3793 Appreciate it. Good, simple math which if stuck to, leads to results. Also appreciate the athletic viewpoint. Appreciate it. Good, simple math which if stuck to, leads to results. Also appreciate the athletic viewpoint.

]]> http://www.bodyrecomposition.com/fat-loss/fat-loss-for-athletes-part-2.html/comment-page-1#comment-2575 Personal Fitness Trainer Sat, 28 Mar 2009 06:07:31 +0000 http://65.181.182.145/?p=1125#comment-2575 Great article, sticking to the facts and well presented. Awesome! Great article, sticking to the facts and well presented. Awesome!

]]> http://www.bodyrecomposition.com/fat-loss/fat-loss-for-athletes-part-2.html/comment-page-1#comment-932 1800 Calorie Per Day Diets - Page 3 - Sherdog Mixed Martial Arts Forums Tue, 06 Jan 2009 19:56:00 +0000 http://65.181.182.145/?p=1125#comment-932 [...] probably use this article to figure out some marco ratios (use the numbers for Mixed Sports)... Fat Loss for Athletes: Part 2 | BodyRecomposition - The Home of Lyle McDonald It doesn't tell you what to eat but if you have target numbers for macros it makes figuring out [...] [...] probably use this article to figure out some marco ratios (use the numbers for Mixed Sports)… Fat Loss for Athletes: Part 2 | BodyRecomposition – The Home of Lyle McDonald It doesn’t tell you what to eat but if you have target numbers for macros it makes figuring out [...]

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