Dante Trudell’s DC Training - Product Review
In A Look at Some Popular Hypertrophy Programs, I made mention of something called Doggcrapp (DC) training in terms of being one of several excellent approaches to hypertrophy training. The brainchild of Dante Trudell (who uses the screen name Doggcrapp, hence the name), DC represents an excellent synthesis of a lot of very good ideas applied to bodybuilding.
A Quick Look at Some Popular Hypertrophy Programs
Although I tend to get shoe-horned into ‘nutritionist’ (or worse-yet, ‘the keto guy’), I actually started life with a passion for exercise physiology. Still have it and looking at the physiology of muscle growth, along with real-world programs that ‘work’ has long-been an interest in mine.
