To Strap or Not to Strap
Ok, feeling literary as I write this apparently. Just one of those mornings. Today I want to ramble about lifting straps. And no I’m not giving a how-to use them, there’s plenty of those out there already and I can’t honestly be bothered. This is one of my overly pedantic articles about the typical arguments you see over their use.
The Most Absurd Training I Have Ever Done
Because the fact of the matter is that you can get by on youth and stupidity for quite some time, and a truly insane amount of training can be handled for short periods. It’s when folks try to stretch out those insane amounts of training in the long-term that they tend to break. Sometimes they even learn from those experiences although that usually takes a few years.
Returning From My Layoff
Before announcing my new book, I had detailed across four parts the first couple of month of my recovery from bipolar. In those articles, I mentioned basically treating my training as coming back from a layoff. Now for reasons I’m not entirely clear on, people seem to be fascinated with what my own training (and usually diet, which is insanely dull to talk about) look like.







