Conjugate Training (sort of)
Note: I wrote this several years ago when I was just as unclear on the topic of conjugate training as everyone else. Simply put, the way that conjugate training is being used by lifters it not the way it was meant by the original Russian sports scientists. What the below really describes is a) a [...]
The Lesbian Powerlifting Meet Report
Introduction
Ok, you’ve waited for it, you’ve hoped for it.
Admit it, you’ve longed for it: it’s time for the lesbian powerlifting meet report.
The meet in question was the UT Longhorn Classic, a very well put on meet here at University of Texas at Austin. The lifters in question were Patty and Amalia, my lesbians. I’ve been [...]
